We offer an extraordinary environment and a very "refreshing" atmosphere overlooking the Atlantic Ocean.


Gym & Fitness

Stay in shape and get your body primed for a great workout, we have state-of-the-art pieces of equipment from TechnoGym to optimize fitness. Our work is focused not only on body shaping and building but also on prevention, maintenance of good health and rehabilitation.

Gym Membership

Work out the way you want, and get the most from the latest fitness equipment, group workouts and dedicated support from our certified experts. Your membership includes everything you need to make fitness part of your life. With a focus on your total wellbeing, our range of programs are designed to increase your personal health and fitness in a friendly inclusive environment. We have a range of membership options that offer access to both the gym and our wide variety of Fitness classes.

FREE TRIAL and assessment before joining...

Ready to join? Apply online and activate your membership  or Come in and see how our range of Training and Signature exercise classes take your fitness further.

New Gym Classes

Be Stronger than Your Excuses

Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.





Swimming Lessons

We offer a range of instructional swim classes and private swim lessons . Whether you’re looking to overcome your fear of the water, swim for fitness, we have swim programs to suit your needs. Learn more about our adult swim programs here. Ready to dive in? Check out our pool schedule, and water exercise schedule now! We cater for all swim categories from the total beginner to the advanced level. We aim to improve the standard of swimming you, or your child, is at, and help to get them to the next level in a fun way!

Private Swim Lessons

It is never too late to learn to swim or to improve already acquired skills. Private swim lessons are offered to those individuals who desire the benefits of one-on-one aquatic instruction. Whether to improve specific techniques, gain overall confidence, or focus on more advanced skills, private lessons are tailored to the individual.

Children's Swim Lessons

Give your children the best start to swimming. We will teach your child a wide range of skills which results in a competent, confident and safe swimmer who will have a love of swimming and a skill base to develop further techniques in a wide range of water-based sports.



A spacious, air-conditioned fitness centre, for all of your fitness needs, with a wide variety of cardiovascular equipment such as cross trainers, treadmills, rowing machines, steppers, and bicycles and strength training equipment such as multi-station machines, kettlebells, TRX straps, barbells, and dumbbells.

The Eliminator Obstacle course

Have you tried The Eliminator obstacle course?! Guaranteed hours of fun for all ages! Available for birthday parties and private bookings for groups of 10 or more people. Users must be able to swim or wear arm bands as the course finishes in the deep end.


Run by gym manager, Paul Dunne of LifeFit, and expert fitness instructors, we offer free initial supervised training sessions, nutrition advice, and training programs tailored to your targets, be it weight loss, improved fitness or sports performance.

Pool Complex

Splash your way through our 25m heated swimming pool (1.5m depth) and kiddies pool (with a small slide) or relax and unwind in our sauna, jacuzzi and steam room.


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