Classes for Members at Lahinch Lifefit & Leisure

Legs, bums and tums –

A lower body conditioning and toning class all levels and experience welcome.

Calorie Blitz:

Keep moving and keep burning calories with this non-stop movement class

Mobilize:

A mobility and foam rolling class to help you move better

Core & Flexibility:

 

Cardio & Abs:

A circuit style class combining both cardio and abs work

All classes need to booked into and there is a minimum number of people required before the classes can go ahead.

Contact reception to book in @0657081900