Classes for Members at Lahinch Lifefit & Leisure

 Tabata

Monday @6.00pm

Legs, bums and tums – lbt-1

a lower body conditioning and toning class all levels and experience welcome.
This is a 30 Minute Class
Tuesday @ 9.45

 

  Youth strength and conditioning YSTRENGTH
 introduction to strength and conditioning for young athletes age 12/16 for more info request ba info pack ( minimum 5 people )
Thursday @ 7pm

 

Body Weight Circuits

Wednesday

9.45am

 

All classes need to booked into and there a minimum number of people required before the classes can go ahead