Classes for Members at Lahinch Lifefit & Leisure
Legs, bums and tums –
A lower body conditioning and toning class all levels and experience welcome.
Keep moving and keep burning calories with this non-stop movement class
A mobility and foam rolling class to help you move better
Core & Flexibility:
Cardio & Abs:
A circuit style class combining both cardio and abs work
All classes need to booked into and there is a minimum number of people required before the classes can go ahead.
Contact reception to book in @0657081900