Gym Users….Check This out


“Gym users… our new treadmills are now Bluetooth enabled to allow you to connect your phone or heart monitor to the treadmill. You can also use the Virtual Active mode to feel like you are running through nice scenery…a jog in California anyone?! Link below to a tutorial on you tube…

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The Zombie Apocalypse Challenge

        The Challenges Pure Strength– Gym (Preliminary Round 10th – 20th April) The Ultimate tests of strength the 1 repetition bench press and the Hex bar Deadlift.  Challengers will warm up and be given 3 efforts to lift as much weight as possible in 1 repetition. Rests of 3 mins between efforts […]

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