Personal Trainer Courses In India

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Fitness Guide For Beginners

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Aerobic Pilates

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Ever wondered what these guys do….

Knowing how to exercise is very important. Practice does not make perfect – Proper Practice Makes Perfect. Working with Paul and Colum is a great way to get started on your healthier life and healthier body fitness programme. Call in to book your session with the lads or Join Paul in his brilliant LifeFit programme.

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New Gym & Studio Programmes

A few new programmes starting and i just want to pass on the info and get a sense of numbers 1. Intermediate weight lifting class This is suitable for those who have done LifeFit PT, a beginner LifeFit resistance training class or are familiar with squat, deadlifts and rows. I have a few places available […]

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Learn to Scuba Dive

  Come and Discover Scuba Diving in the swimming pool for just €30 or TRY Scuba Diving in our GIANT TANK. The tank is 3m high and 9.5m wide is filled up with salt water from the Atlantic Ocean. DIVE ACADEMY offer full range of scuba diving courses from kids programs up to professionals, boat diving, […]

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Lifefit at Lahinch Seaworld

Lahinch Seaworld welcomes Paul Dunne and his Life Fit Group Personal Training programme. Paul offers a complete personal training programme and it is available for novice Keep Fit enthusiasts right through to people capable of Iron Man and other endurance sports. Life Fit is based in Seaworld with its own purpose built facility. Members of […]

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Don’t Wait – Offers End on October 31st.

  Join before October 31st to Avail of Reduced MembershipOffers. Call 065 708 1900 now NEW Gym Officially Launched NEW LifeFIT with Paul Dunne – Purpose Built Fitness Studio –  Membership Benefits All Memberships: FREE Trial and assessment before joining (one visit plus assessment) FREE Health & Fitness assessment, personal fitness program with continual mentoring/evaluation […]

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